Major life changes affect us all from time to time in many different ways. We can never know how another person will react to a major life change as it may be similar or could be wildly different to our own reaction.
Major life changes can be joyful changes as well as difficult changes; however they are impactful on us one way or another. Sometimes if a joyful life change happens we do not feel we have the right to suffer stress or anxiety around this. These feelings of perhaps being worried or scared are perfectly normal.
Major Life Changes include: moving home; relationship break-up; new job; new baby; retirement; new family; divorce; loss; redundancy; death; diagnosis of life threatening illness and many others.
Talking with a Counsellor can help you come to terms with a major life change and explore your feelings about what has happened.
Book a Free Consultation or ring Ann on 07793 088122