Irritable Bowel Syndrome (IBS) is a common disorder of the digestive system affecting up to 1 in 5 people in the UK, with symptoms including bloating, stomach cramps, indigestion, acid reflux, diarrhoea and constipation. Doctors now recognize that psychological factors play a considerable role in IBS, with stress being the biggest contributing factor.
When we are stressed, our digestive system can be badly affected. If our lives are constantly stressful, and we never really switch off the stress response and digestive symptoms can persist almost constantly.
Hypnotherapy is a great way to reduce stress, and helping you learn how to relax. The following excerpt is taken from the National Council for Hypnotherapy website:
‘Research pioneered by Professor Whorwell, a gastroenterologist at Wymthenshawe Hospital, shows that hypnotherapy can make significant contribution to the treatment of IBS. Whorwell began investigating the application of hypnotherapy for management of IBS in the 1980s and his research shows that over 60% of IBS sufferers who undertake hypnotherapy see long term improvement, or complete disappearance of symptoms, often with no recurrence.
Hypnotherapy is now acknowledged within the wider medical profession as an evidenced-based therapy that can help reduce the symptoms of IBS, and sometimes alleviate those symptoms entirely. The National Institute for Clinical Excellence (NICE) also lists hypnotherapy as one of the treatments to help with IBS.’
(http://www.hypnotherapists.org.uk/hypnotherapy/hypnotherapy-for-ibs/)
We can also help you manage and cope with medical conditions such as Diverticulitis and Chrone’s Diesease.
*N.B. IBS is regarded as a medical condition, and it is advisable to consult your doctor for information, advice and a diagnosis.
Ring Ann on 07793 088122
The Tanglewood Practice 