Post Traumatic Stress Disorder (PTSD) is a kind of anxiety disorder characterised by flashbacks and nightmares of past traumatic events.
It is likely that a person with PTSD will have significant sleep problems, and may also be suffering from depression, anxiety, panic attacks, phobic responses, OCD and any number of other anxiety related conditions.
With the help of hypnotherapy, you can learn to relax, and to reduce the stress in your life. this in turn will allow the intellectual mind to deal with past events and de-traumatise them so that you can move forward in your life without the flashbacks and nightmares.
All clients are treated with the utmost sensitivity, respect, and confidentiality. It is not necessary to disclose any details you do not wish to – therapy will still be effective even if you wish to keep the past events to yourself.
During your Initial Consultation, we will explain how the brain works in relation to stress, anxiety and PTSD. We will also give you a relaxation MP3 to begin the process. Therapy sessions are positive and forward-focused, helping you to move forward in the way that is right for you.
Ring Ann on 07793 088122
The Tanglewood Practice 