New Year, New You!

So how are those New Year’s Resolutions going? We’re edging towards the end of January and many of us may be finding it tough to stick to the promises we made at the start of the month. It’s a very common story.

Perhaps you’ve vowed to give up smoking this year? I’ve already seen a number of people for the Stop Smoking session in the last few weeks. Maybe it’s a healthier lifestyle, or better financial control, or finally tackling that fear/phobia you’ve had for years.

Whatever it is that you want to achieve this year, you may find that hypnotherapy is a great place to start. Solution Focused Hypnotherapy can help you to focus positively on moving forward, build your confidence, and sharpen your intent, so that you are in a much better place to achieve what you want to achieve. We can set manageable weekly goals, and using the power of trance, we help help you visualise exactly what it is that you want, allowing you to take the steps forward that are right for you. We can also combat stress and anxiety issues, depression, IBS, PTSD, obsessive behaviours and thoughts, fertility issues, and a great number of other conditions and symptoms.

SF Hypnotherapy is a positive, and powerful tool. In as little as 8-12 sessions, you can make life-changing strides forward with increased confidence, calmness and control. And we offer a FREE Initial Consultation to discuss how we can help!

So if you’re ready to become the new you, get in touch to see how we can help.

Call Jo on 07827 440982

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